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    <title>EatSleepSport St Mirren News</title>
    <link>http://www.eatsleepsport.com/st-mirren</link>
    <description></description>
    <language>en</language>
    <copyright>Copyright EatSleepSports.com 2009</copyright>
    <lastBuildDate>Fri, 19 Mar 2010 16:10:41 +0000</lastBuildDate>
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      <title>Buddies sweat on Innes</title>
      <description>St Mirren will give Chris Innes as long as possible to prove his fitness ahead of Sunday's cup-final date with Rangers.</description>
      <link>http://www.eatsleepsport.com/st-mirren/buddies-sweat-on-innes-1039718.html</link>
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      <pubDate>Fri, 19 Mar 2010 16:10:41 +0000</pubDate>
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      <title>Former skipper eyes an upset</title>
      <description>Former St Mirren captain Barry McLaughlin insists that the Buddies have nothing to fear when they take on Rangers on Sunday.</description>
      <link>http://www.eatsleepsport.com/st-mirren/former-skipper-eyes-an-upset-1039324.html</link>
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      <pubDate>Thu, 18 Mar 2010 14:49:18 +0000</pubDate>
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      <title>MacPherson assured of focus</title>
      <description>Gus MacPherson insists his players have put the cup final to the back of their minds and are fully focused for the relegation battle.</description>
      <link>http://www.eatsleepsport.com/st-mirren/macpherson-assured-of-focus-1036813.html</link>
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      <pubDate>Fri, 12 Mar 2010 18:11:03 +0000</pubDate>
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      <title>Buddies boss not concerned</title>
      <description>St Mirren boss Gus MacPherson is not worried by his side's lack of goals following the 0-0 draw with Motherwell on Tuesday.</description>
      <link>http://www.eatsleepsport.com/st-mirren/buddies-boss-not-concerned-1035659.html</link>
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      <pubDate>Wed, 10 Mar 2010 12:05:03 +0000</pubDate>
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      <title>Buddies defenders out again </title>
      <description>St Mirren will be without Chris Innes against Motherwell after the defender suffered a groin strain in the defeat by Rangers.</description>
      <link>http://www.eatsleepsport.com/st-mirren/buddies-defenders-out-again-1035048.html</link>
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      <pubDate>Tue, 09 Mar 2010 11:45:51 +0000</pubDate>
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      <title>MacPhearson fumes at Weir escape</title>
      <description>Gus MacPherson says he was angry that referee Charlie Richmond's did not send Rangers' David Weir off in Saturday's defeat.</description>
      <link>http://www.eatsleepsport.com/st-mirren/macphearson-fumes-at-weir-escape-1034797.html</link>
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      <pubDate>Mon, 08 Mar 2010 15:32:22 +0000</pubDate>
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      <title>Buddies handed defender boost</title>
      <description>St Mirren have been boosted by the news defender Chris Innes has been passed fit for Saturday's SPL trip to Rangers.</description>
      <link>http://www.eatsleepsport.com/st-mirren/buddies-handed-defender-boost-1032935.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/buddies-handed-defender-boost-1032935.html</guid>
      <pubDate>Fri, 05 Mar 2010 16:31:13 +0000</pubDate>
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      <title>Buddies target Ross deal</title>
      <description>St Mirren remain hopeful that veteran defender Jack Ross, who is out of contract in the summer, will sign a new deal at the club.</description>
      <link>http://www.eatsleepsport.com/st-mirren/buddies-target-ross-deal-1031557.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/buddies-target-ross-deal-1031557.html</guid>
      <pubDate>Tue, 02 Mar 2010 14:52:50 +0000</pubDate>
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      <title>Buddies wait on duo</title>
      <description>St Mirren will make late fitness checks on defenders Lee Mair and John Potter before Saturday's home clash with Hamilton.</description>
      <link>http://www.eatsleepsport.com/st-mirren/buddies-wait-on-duo-1029372.html</link>
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      <pubDate>Fri, 26 Feb 2010 16:55:02 +0000</pubDate>
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    <item>
      <title>New date for Hamilton clash</title>
      <description>St Mirren's SPL clash at relegation rivals Hamilton has been rearranged for Saturday March 13.</description>
      <link>http://www.eatsleepsport.com/st-mirren/new-date-for-hamilton-clash-1028901.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/new-date-for-hamilton-clash-1028901.html</guid>
      <pubDate>Thu, 25 Feb 2010 14:38:20 +0000</pubDate>
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      <title>Buddies forced into defensive switch</title>
      <description>St Mirren look set to be without right-back Jack Ross for Saturday's trip to Kilmarnock after suffering a leg injury in midweek.</description>
      <link>http://www.eatsleepsport.com/st-mirren/buddies-forced-into-defensive-switch-1025831.html</link>
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      <pubDate>Fri, 19 Feb 2010 19:56:42 +0000</pubDate>
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    <item>
      <title>One major doubt for Buddies</title>
      <description>Chris Innes returns after a groin strain but Steven Robb is rated doubtful for St Mirren's Scottish Cup replay at Rangers.</description>
      <link>http://www.eatsleepsport.com/st-mirren/one-major-doubt-for-buddies-1024711.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/one-major-doubt-for-buddies-1024711.html</guid>
      <pubDate>Wed, 17 Feb 2010 14:05:12 +0000</pubDate>
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    <item>
      <title>MacPherson pays tribute to his players</title>
      <description>Gus MacPherson has paid tribute to his St Mirren players but has still asked for more ahead of the Rangers Scottish Cup replay.</description>
      <link>http://www.eatsleepsport.com/st-mirren/macpherson-pays-tribute-to-his-players-1024281.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/macpherson-pays-tribute-to-his-players-1024281.html</guid>
      <pubDate>Tue, 16 Feb 2010 18:00:56 +0000</pubDate>
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      <title>Buddies ace calls for response</title>
      <description>Steven Robb insists St Mirren are determined not to suffer a hangover from the Dundee Utd defeat when they face Rangers in midweek.</description>
      <link>http://www.eatsleepsport.com/st-mirren/buddies-ace-calls-for-response-1023765.html</link>
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      <pubDate>Mon, 15 Feb 2010 13:31:44 +0000</pubDate>
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      <title>Midfielder back for Bairns</title>
      <description>St Mirren will welcome back experienced midfielder Steven Thompson for Saturday's match against Dundee United.</description>
      <link>http://www.eatsleepsport.com/st-mirren/midfielder-back-for-bairns-1022028.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/midfielder-back-for-bairns-1022028.html</guid>
      <pubDate>Fri, 12 Feb 2010 15:04:27 +0000</pubDate>
    </item>
    <item>
      <title>Buddies boss calls for rule change</title>
      <description>St Mirren boss Gus McPherson has called for a change in the under-21 rule as it is now proving a hindrance to players' progress.</description>
      <link>http://www.eatsleepsport.com/st-mirren/buddies-boss-calls-for-rule-change-1021677.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/buddies-boss-calls-for-rule-change-1021677.html</guid>
      <pubDate>Thu, 11 Feb 2010 15:02:38 +0000</pubDate>
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    <item>
      <title>Gus ponders Thommo replacement</title>
      <description>Garry Brady or Stephen O'Donnell could come in for suspended Steven Thomson against St Johnstone tonight.</description>
      <link>http://www.eatsleepsport.com/st-mirren/gus-ponders-thommo-replacement-1021069.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/gus-ponders-thommo-replacement-1021069.html</guid>
      <pubDate>Wed, 10 Feb 2010 14:38:38 +0000</pubDate>
    </item>
    <item>
      <title>Saints officials deny bonus row</title>
      <description>St Mirren's board of directors have denied the club's players are unhappy with their bonus for getting to the CIS Cup Final.</description>
      <link>http://www.eatsleepsport.com/st-mirren/saints-officials-deny-bonus-row-1020370.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/saints-officials-deny-bonus-row-1020370.html</guid>
      <pubDate>Tue, 09 Feb 2010 16:09:41 +0000</pubDate>
    </item>
    <item>
      <title>Assistant drops formation hint</title>
      <description>Assistant manager Andy Millen says St Mirren are unlikely to stick with a 3-5-2 formation over the coming weeks.</description>
      <link>http://www.eatsleepsport.com/st-mirren/assistant-drops-formation-hint-1019945.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/assistant-drops-formation-hint-1019945.html</guid>
      <pubDate>Mon, 08 Feb 2010 15:35:57 +0000</pubDate>
    </item>
    <item>
      <title>Saints hero tells players to enjoy occasion</title>
      <description>St Mirren legend Tony Fitzpatrick has urged the current crop of players to enjoy every moment of their CIS Cup final.</description>
      <link>http://www.eatsleepsport.com/st-mirren/saints-hero-tells-players-to-enjoy-occasion-1017597.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/saints-hero-tells-players-to-enjoy-occasion-1017597.html</guid>
      <pubDate>Thu, 04 Feb 2010 13:36:04 +0000</pubDate>
    </item>
    <item>
      <title>Boss wants positivity from Buddies</title>
      <description>Gus MacPherson has told his St Mirren side to approach their CIS Cup semi-final showdown with Hearts in a positive manner.</description>
      <link>http://www.eatsleepsport.com/st-mirren/boss-wants-positivity-from-buddies-1016594.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/boss-wants-positivity-from-buddies-1016594.html</guid>
      <pubDate>Tue, 02 Feb 2010 12:46:14 +0000</pubDate>
    </item>
    <item>
      <title>Buddies seal SPL midfield swoop</title>
      <description>St Mirren have added Celtic midfielder Graham Carey to their squad ahead of the transfer window closing at midnight on Monday.</description>
      <link>http://www.eatsleepsport.com/st-mirren/buddies-seal-spl-midfield-swoop-1016156.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/buddies-seal-spl-midfield-swoop-1016156.html</guid>
      <pubDate>Mon, 01 Feb 2010 16:10:30 +0000</pubDate>
    </item>
    <item>
      <title>Falkirk face injury crisis</title>
      <description>Falkirk have been hit by the news that their Cape Verde intentional defender, Pele could be ruled for the rest of the season.</description>
      <link>http://www.eatsleepsport.com/st-mirren/falkirk-face-injury-crisis-1013977.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/falkirk-face-injury-crisis-1013977.html</guid>
      <pubDate>Thu, 28 Jan 2010 12:48:18 +0000</pubDate>
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      <title>Bairns welcome back defender for Gers clash</title>
      <description>Gus McPherson is expected to make a number of changes to his side for tonight's SPL match with Rangers with David Barron set to return.</description>
      <link>http://www.eatsleepsport.com/st-mirren/bairns-welcome-back-defender-for-gers-clash-1013492.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/bairns-welcome-back-defender-for-gers-clash-1013492.html</guid>
      <pubDate>Wed, 27 Jan 2010 16:22:35 +0000</pubDate>
    </item>
    <item>
      <title>Gus makes no excuses</title>
      <description>Gus McPherson refused to blame the state of the less-than-impressive Fir Park pitch for St Mirren's 2-0 defeat at Motherwell.</description>
      <link>http://www.eatsleepsport.com/st-mirren/gus-makes-no-excuses-1012314.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/gus-makes-no-excuses-1012314.html</guid>
      <pubDate>Mon, 25 Jan 2010 16:17:52 +0000</pubDate>
    </item>
    <item>
      <title>Saints welcome back duo</title>
      <description>St Mirren welcome back defensive pair Lee Mair and Chris Innes from injury for Saturday's trip to Motherwell.</description>
      <link>http://www.eatsleepsport.com/st-mirren/saints-welcome-back-duo-1010332.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/saints-welcome-back-duo-1010332.html</guid>
      <pubDate>Fri, 22 Jan 2010 13:48:38 +0000</pubDate>
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      <title>McPherson hopeful on defender news</title>
      <description>St Mirren boss Gus McPherson is sweating over defensive injury news but is hopeful Chris Innes will be fit for the trip to Motherwell.</description>
      <link>http://www.eatsleepsport.com/st-mirren/mcpherson-hopeful-on-defender-news-1009877.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/mcpherson-hopeful-on-defender-news-1009877.html</guid>
      <pubDate>Thu, 21 Jan 2010 14:50:39 +0000</pubDate>
    </item>
    <item>
      <title>Saints braced for Euro bids</title>
      <description>Reports claim St Mirren star Billy Mehmet, out of contract this summer, is a transfer target for several Turkish teams.</description>
      <link>http://www.eatsleepsport.com/st-mirren/saints-braced-for-euro-bids-1008345.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/saints-braced-for-euro-bids-1008345.html</guid>
      <pubDate>Mon, 18 Jan 2010 15:42:21 +0000</pubDate>
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    <item>
      <title>Star admits first-team battle</title>
      <description>Allan Johnston admits he is going to need to play at the peak of his form to get back into St Mirren's first team.</description>
      <link>http://www.eatsleepsport.com/st-mirren/star-admits-first-team-battle-1006244.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/star-admits-first-team-battle-1006244.html</guid>
      <pubDate>Thu, 14 Jan 2010 15:38:26 +0000</pubDate>
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    <item>
      <title>Gus homes in points</title>
      <description>Gus MacPherson admits he would like St Mirren to play better football but insists winning games is all he is currently focused on.</description>
      <link>http://www.eatsleepsport.com/st-mirren/gus-homes-in-points-1005767.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/gus-homes-in-points-1005767.html</guid>
      <pubDate>Wed, 13 Jan 2010 15:04:48 +0000</pubDate>
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    <item>
      <title>Buddies skipper blow</title>
      <description>St Mirren captain John Potter has been ruled out of the Buddies' Scottish Cup fourth round clash with Alloa on Saturday.</description>
      <link>http://www.eatsleepsport.com/st-mirren/buddies-skipper-blow-1003514.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/buddies-skipper-blow-1003514.html</guid>
      <pubDate>Fri, 08 Jan 2010 19:37:20 +0000</pubDate>
    </item>
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      <title>Gus relieved at Potter's recovery</title>
      <description>St Mirren boss Gus McPherson says he is relieved John Potter's hamstring injury isn't as serious as first thought.</description>
      <link>http://www.eatsleepsport.com/st-mirren/gus-relieved-at-potters-recovery-1002573.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/gus-relieved-at-potters-recovery-1002573.html</guid>
      <pubDate>Wed, 06 Jan 2010 15:20:11 +0000</pubDate>
    </item>
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      <title>Buddies beat freeze despite Accies call off</title>
      <description>Jack Ross believes St Mirren have beaten the festive freeze despite the clash at Hamilton falling foul of the weather.</description>
      <link>http://www.eatsleepsport.com/st-mirren/buddies-beat-freeze-despite-accies-call-off-999315.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/buddies-beat-freeze-despite-accies-call-off-999315.html</guid>
      <pubDate>Wed, 30 Dec 2009 15:27:27 +0000</pubDate>
    </item>
    <item>
      <title>Defender out to aid Buddies home joy</title>
      <description>St Mirren will welcome back Jack Ross for Boxing Day's clash with Aberdeen as Gus McPherson says home form needs to improve.</description>
      <link>http://www.eatsleepsport.com/st-mirren/defender-out-to-aid-buddies-home-joy-996164.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/defender-out-to-aid-buddies-home-joy-996164.html</guid>
      <pubDate>Thu, 24 Dec 2009 13:23:49 +0000</pubDate>
    </item>
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      <title>MacPherson given Christmas cheer</title>
      <description>St Mirren boss Gus MacPherson has admitted his relief defender Jack Ross is fit to face Aberdeen on Saturday.</description>
      <link>http://www.eatsleepsport.com/st-mirren/macpherson-given-christmas-cheer-995772.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/macpherson-given-christmas-cheer-995772.html</guid>
      <pubDate>Wed, 23 Dec 2009 14:23:50 +0000</pubDate>
    </item>
    <item>
      <title>Fit-again striker eyes run</title>
      <description>Craig Dargo has admitted he is delighted to be finally free from injury and is hoping for a prolonged run in the St Mirren side.</description>
      <link>http://www.eatsleepsport.com/st-mirren/fit-again-striker-eyes-run-995370.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/fit-again-striker-eyes-run-995370.html</guid>
      <pubDate>Tue, 22 Dec 2009 15:17:43 +0000</pubDate>
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    <item>
      <title>No fresh woes for MacPherson</title>
      <description>St Mirren boss Gus MacPherson has no new injury or suspension concerns ahead of the Buddies trip to St Johnstone.</description>
      <link>http://www.eatsleepsport.com/st-mirren/no-fresh-woes-for-macpherson-993159.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/no-fresh-woes-for-macpherson-993159.html</guid>
      <pubDate>Fri, 18 Dec 2009 15:13:31 +0000</pubDate>
    </item>
    <item>
      <title>Brady eyes top six finish</title>
      <description>Midfielder Garry Brady still believes St Mirren can finish in the top six but says the festive period will be crucial.</description>
      <link>http://www.eatsleepsport.com/st-mirren/brady-eyes-top-six-finish-992639.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/brady-eyes-top-six-finish-992639.html</guid>
      <pubDate>Thu, 17 Dec 2009 14:49:51 +0000</pubDate>
    </item>
    <item>
      <title>Bad break for Buddies ace</title>
      <description>St Mirren have been hit by the news that keeper Chris Smith has broken his foot while on loan at Dunfermline and faces two months out.</description>
      <link>http://www.eatsleepsport.com/st-mirren/bad-break-for-buddies-ace-992108.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/bad-break-for-buddies-ace-992108.html</guid>
      <pubDate>Wed, 16 Dec 2009 11:20:26 +0000</pubDate>
    </item>
    <item>
      <title>Saints star calls on team mates to improve</title>
      <description>St Mirren defender Chris Innes has told his team mates they must step up their defensive work if they are to avoid relegation.</description>
      <link>http://www.eatsleepsport.com/st-mirren/saints-star-calls-on-team-mates-to-improve-991654.html</link>
      <guid>http://www.eatsleepsport.com/st-mirren/saints-star-calls-on-team-mates-to-improve-991654.html</guid>
      <pubDate>Tue, 15 Dec 2009 18:10:12 +0000</pubDate>
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